This is to be the first in a series of articles about the effect of your attitude on your success when walking to lose weight. It will ask the questions which you may not ask yourself when you consider the option of walking as a healthy lifestyle for weight loss. Walking to lose weight for [...]
Walking to lose weight is still a favorite way to exercise for weight loss as its so practical and has lots of other benefits but I am continuing from a previous post about my new delight in Just Dance! the Wii dance game which shows an animated professional dancer to follow as best you can, [...]
One of the frustrations for walkers or runners is that a favorite route will go off road onto paths or byways which make the distance traveled when walking to lose weight difficult to tally. While a pedometer is an obvious answer, there is also the mapping software available at Running Map and Google GMaps Pedometer [...]
The starting point is always relevant when walking to lose weight. Your starting weight, your fitness, your current level of activity. Since the Walking to Lose Weight blog caters for the exercise-challenged and adds calorie burning rather than focusing on decreasing calories consumed, it does not mean that diet is considered irrelevant. Responsible eating is [...]
When weight loss and fun combine it’s the best of both worlds. The thrust of this blog is that walking to lose weight should be enjoyable at the least and fantastic if you’re lucky! I’ve had the WiiFit for some time and have always been a big fan. It has always supplemented walking for weight [...]
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