These days people want the snapshot, the short answer. Walking to lose weight is that for me. It encompasses everything about a lifestyle I have developed for living a good life. One of the big things for me within that dream was to be independent of weight ‘mind’, that is, a heavy consciousness of all [...]
Recently I visited our zoo and I highly recommend it as a fun, vigorous day’s activity. A previous post on Walking to Lose Weight Take A Walk was all about doing this. We were on the go the whole time with a desire to see it all before we left. Where do you rate on [...]
Last post the Walking to Lose Weight inspiration for me was my own attempt to identify just the right timing to introduce increased activity. The challenge for many of us who start from inactivity is to find the right state of progress from simply walking to lose weight into a new even more active lifestyle. [...]
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