Posts Tagged ‘depression’

At Last Results from Walking to Lose Weight! (2012-2-19)

This has been a long time coming although it started for me with Walking to Lose Weight. I am pleased with all my results and the system I have developed for Wellness, a combination of wellbeing and happiness. This year is MY Year of Wellness and it is my goal to offer you the opportunity [...]

Not Everything Starts with Walking to Lose Weight (2012-1-2)

This year is the best year for Walking to Lose Weight. Join with me on a path that starts with walking as the focus – an organising principle that will allow us to bring together many different aspects of wellness. Walking to lose weight is so popular that it is an easy touchstone for many [...]

While Walking to Lose Weight Meditate (2011-7-19)

Recently events have brought to my attention that many of you don’t understand this walking to lose weight lifestyle the way I do. The  new lifestyle walker finds the time to do it for the many benefits walking provides. While walking to lose weight I do a lot of  mental reviews. It is a great [...]

Walking to Lose Weight 11-6 (2010-11-6)

How to Really Do Walking to Lose Weight This video below is fun for me because when I first started Walking to Lose Weight blog I wrote a post about avoiding excuses for not walking and included a video with the same topic and from memory the same doctor talking about walking for weight loss [...]