Walking To Lose Weight

Walking to Lose Weight Walks Away Cares

The story of this 78 year old nun who leads an extremely active lifestyle, makes me aware of the standard of well being which is acceptable for most people at 78. And it ‘s not a high level of activity. Often health is an issue, particularly aggravated by over weight and “aging” body dysfunctions. Walking [...]

When walking to lose weight what is healthy is individual. In our abundant lives we most often have choices to make rather than have or not have, and so the question is…which is healthier for me? Don’t let other people tell you what the right choice for you is but be aware of the consequences [...]