Walking To Lose Weight

Walking to Lose Weight Walks Away Cares

The first Walking to Lose Weight Virtual Walk will be the Sydney Harbour Bridge Climb. One reason for choosing the Sydney Harbour Bridge is as an easy introduction to the idea and exercise behind using virtual opportunities as stimulation for your imagination and walking to lose weight. The actual climb takes about 3.5 hours and [...]

The Pedometer has Power. I went down to Sydney for a few days and loved seeing the bustle of the Christmas crowds. I forgot the pedometer and felt less connected to the ‘steps’ process. I found it difficult to judge the number of steps I might have walked. It seems that little counter is really [...]