Posts Tagged ‘walk away the pounds’

Walking for Weight Loss Rules! (2009-8-8)

Category: calories burned walking, walking for weight loss, walking to lose weight | No Comments

While I have tended to use Walk Away the Pounds as a backup for those difficult times when bad weather or being tied to home for business or personal reasons has left me short of the time for an effective walk, today has started the process of more consistent and purposeful use of this wonderful [...]

The Best Walking to Lose Weight DVD (2009-5-13)

Category: burning calories, counting steps, walking for weight loss, walking to lose weight | 10 Comments

It’s raining too much to go comfortably walking to lose weight outside and this means walking inside because I’m also not going out to a shopping centre today. I have a few back ups for when I don’t want to walk outside but my favourite is to use Walk Away the Pounds. I get out [...]