Posts Tagged ‘walking forum’

Lose Weight with Friends (2009-2-26)

Category: walking for weight loss, walking to lose weight | 3 Comments

Walking to lose weight blog often mentions the advantages of using the relatively anonymous  support available on the Internet. This is because the influence of friends and family is not always the right sort for effective weight loss or walking. A Colorado State University study looked at the influence of overweight friends and states that [...]

Walking to Lose Weight-Day 4 (2009-1-3)

Category: walking for weight loss, walking to lose weight | 2 Comments

Day 4- Setting Goals and Recording Progress Previous posts on 31 Ways to Lose Weight Walking. Walking: As you walk today, note the time, distance or steps. (Whichever you can do today. By Day 6 you will have a pedometer to record this information for you.) At the end of tomorrow you will be able [...]