Walking To Lose Weight

Walking to Lose Weight Walks Away Cares

Sometimes things just aren’t the same, like this Walking for Weight Loss blog post! It was deleted and as others have linked to it I am trying to replicate it as best I can. I was making the point that with any mainstream topic of interest even walking there is divergent opinion. There is no [...]

Day 3 Day 2 of the 31 Ways to Lose Weight Walking. Today’s task is to think about getting hold of a pedometer. In other words can you borrow, buy or find, a pedometer, to use all day, from getting up in the morning to last thing at night. By Day 6 I want you [...]