Comments on: Benefit with Walking to Lose Weight! http://www.walkingtoloseweight.net/walking-to-lose-weight/banking-walking-to-lose-weight Walking to Lose Weight Walks Away Cares Wed, 02 Nov 2011 04:40:23 +0000 hourly 1 http://wordpress.org/?v=3.0 By: admin http://www.walkingtoloseweight.net/walking-to-lose-weight/banking-walking-to-lose-weight/comment-page-1#comment-89 admin Fri, 05 Jun 2009 05:46:05 +0000 http://www.walkingtoloseweight.net/?p=698#comment-89 Hi Sara, If you like running or some cardio exercise other than walking, that's what you should do. I's all about what works for you. Walking has lots of the benefits of running without some of the disadvantages such as injuries. Walking can be a good starting point for those who are not ready for running right away. For the most part though the average unfit person is not a fan of running and can at least imagine walking for an extended period or distance. But the popularity of walking does not mean that people who walk do not also run! Thanks for dropping by, Oni Hi Sara,
If you like running or some cardio exercise other than walking, that’s what you should do. I’s all about what works for you. Walking has lots of the benefits of running without some of the disadvantages such as injuries. Walking can be a good starting point for those who are not ready for running right away. For the most part though the average unfit person is not a fan of running and can at least imagine walking for an extended period or distance. But the popularity of walking does not mean that people who walk do not also run! Thanks for dropping by,
Oni

]]> By: sara http://www.walkingtoloseweight.net/walking-to-lose-weight/banking-walking-to-lose-weight/comment-page-1#comment-86 sara Fri, 05 Jun 2009 03:05:11 +0000 http://www.walkingtoloseweight.net/?p=698#comment-86 You say that walking is so popular yet the sme time spent doing something like running, would burn heaps more calories. sara You say that walking is so popular yet the sme time spent doing something like running, would burn heaps more calories.

sara

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