Mapping Walking to Lose Weight

One of the frustrations for walkers or runners is that a favorite route will go off road onto paths or byways which make the distance traveled when walking to lose weight difficult to tally. While a pedometer is an obvious answer, there is also the mapping software available at Running Map and Google GMaps Pedometer which is a similar system with the extra finesse of calculating calories burned as well.

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oni posted at 2010-2-21 Category: calories burned walking, walking to lose weight

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